How many calories are in Ariselu?

How many calories are in Ariselu?

How many calories are in Ariselu?

SOUTH INDIAN FOODS

NAME QUANTITY CALORIES
PURAN POLI (BOBBATLU) 140gm 345
PAPADS FRIED 1 MEDIUM SIZE 43
JANGIRI 50gm 200
ARISELU 1 MEDIUM SIZE 210

What nutrients are in ratatouille?

Nutrition Facts 80 calories; protein 2.5g; carbohydrates 11.9g; dietary fiber 3.7g; sugars 6.4g; fat 3.4g; saturated fat 0.5g; vitamin a iu 2134.6IU; vitamin c 63.7mg; folate 47.2mcg; calcium 39.6mg; iron 0.9mg; magnesium 33.9mg; potassium 541.3mg; sodium 26.6mg; thiamin 0.1mg.

Is Idiyappam a carbohydrate?

Nutrition Facts ( Per 100g ): Calories 130, Sodium 447 mg, Total Carbs 29 g, Dietary Fiber 2 g, Protein 3 g.

Is Ariselu good for health?

Sesame seeds are excellent for improving bone health, skin texture, stress levels and heart health. This makes Ariselu, a nutritious, delicious dessert you must definitely try making!

How many calories are there in one Bajji?

Other sizes: 1 serving – 390kcal, 100 g – 325kcal, more…

Does Ratatouille have protein?

Ratatouille is a southern French dish made from eggplant, zucchini, onions, capsicums, tomatoes, and garlic….Method.

NUTRITION INFORMATION
Protein 3.57g 1.25g
Fat 3.64g 1.27g
– saturated 0.43g 0.15g
Carbohydrate 9.17g 3.21g

Are bocconcini healthy?

It’s rich in calcium, iron, phosphorus plus vitamins A and B. Bocconcini is also a good choice for people watching their weight — it has 25 per cent less fat than cheddar.

How many calories are in 5 bocconcini?

70 Calories

Fat 6 g
Carbs 0 g
Fiber 0 g
Protein 5 g

What is the nutrition of Idiyappam?

COURSE Quick breakfast

Value per per idiyappam % Daily Values
Calcium 1.8 mg 0%
Iron 0.1 mg 0%
Magnesium 6.1 mg 2%
Phosphorus 24.5 mg 4%

Is Idiyappam good for health?

Health Benefits : Idiyappam is a very healthy dish which consists of carbohydrates and fats. Since it mainly consists of wheat flour it can nourish you with rich fibers and minerals.