How many calories are in a piece of lavash?

How many calories are in a piece of lavash?

How many calories are in a piece of lavash?

110
Nutrition Facts

Calories 110 (460 kJ)
Sodium 20 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars 0 g

How many calories does a Maamoul have?

Alkaramah

Nutrition Facts
For a Serving Size of 1 pc (31g)
How many calories are in Date Maamoul? Amount of calories in Date Maamoul: Calories 130 Calories from Fat 54 (41.5%)
% Daily Value *
How much fat is in Date Maamoul? Amount of fat in Date Maamoul: Total Fat 6g

How many carbs are in kibbie?

31g
Kibbeh Lebaniyeh Or Kibbeh Bi Laban (1 serving) contains 31g total carbs, 26g net carbs, 8g fat, 34g protein, and 320 calories.

Is lavash bread good for weight loss?

Joseph’s provides you with a healthy reduced carb, high protein Lavash Bread. Now containing Flax, an excellent source of Omega-3! This Lavash Bread has no cholesterol and contains three healthy ingredients: Flax, Oat Bran and Whole Wheat. Which may help protect your heart, all while losing weight!

How many carbs are in lavash?

Amount Per Serving Calories

Amount Per Serving Calories 60
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 0g
Includes 0g Added Sugars 0 %

What is the nutritional value of Ratatouille?

Nutrition Facts Per Serving: 80 calories; protein 2.5g; carbohydrates 11.9g; dietary fiber 3.7g; sugars 6.4g; fat 3.4g; saturated fat 0.5g; vitamin a iu 2134.6IU; vitamin c 63.7mg; folate 47.2mcg; calcium 39.6mg; iron 0.9mg; magnesium 33.9mg; potassium 541.3mg; sodium 26.6mg; thiamin 0.1mg.

How many calories are in Walnut maamoul?

Maamoul with walnuts (52g) = 260 calories, Maamoul with dates (52g) = 245 calories. Enjoy in moderation and stick to one maamoul a day!

How many calories are in baklava?

Nutrition Facts

Calories 100 (418 kJ)
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 0 g 0%

How many calories are in Sambousek?

236 calories
Taste Lebanon Spiced Chicken Sambousek (1 serving) contains 29.4g total carbs, 27g net carbs, 8g fat, 13g protein, and 236 calories.

How many calories are in a Kuba?

Iraqi Style Kubba (1 piece) contains 40g total carbs, 34g net carbs, 11g fat, 21g protein, and 340 calories.