How do I calculate my mile time?

How do I calculate my mile time?

How do I calculate my mile time?

Divide total time in minutes by distance in miles. You ran 9.6 miles in that 120 minutes. 120 divided by 9.6 is 12.5. Your mile pace is 12.5 minutes per mile.

How does my phone track a mile?

10 best free running apps for iOS & Android 2022

  1. ASICS Runkeeper.
  2. Map My Run.
  3. Adidas Running App by Runtastic.
  4. PUMATRAC.
  5. Nike Run Club.
  6. Strava: Run, Ride, Swim.
  7. Couch to 5K.
  8. Pacer Pedometer & Step Tracker.

What is a good time for 1 mile run?

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.

How do I track miles on my iPhone?

Follow these steps to get started on an iPhone 5s or above.

  1. Open the Health app, and tap Health Data.
  2. Tap Fitness. Click to view larger image.
  3. Tap Walking + Running Distance.
  4. Tap Show on Dashboard to the On position.
  5. Tap Dashboard to view your Walking + Running data on the main screen, and then start running or walking.

Is Nike running app accurate?

Nowadays, most apps do a great job when it comes to counting steps, but Nike Run Club is still one of the most precise apps out there. Therefore, it’s safe to assume that Nike Run Club is almost 100% accurate when you run in the gym or your home.

How hard is a 7 minute mile?

Bagging a 7 minute mile is a great goal for the recreational runner. It is fast, but with determination and hard work, it can be an achievable and rewarding goal. And a mile is a satisfying distance to race.

How accurate is iPhone distance walked?

Steps registered by the iPhone Health App agree very closely to those measured manually with an averaged error of about 2%. The reliability of the registered distances, however, depends on a number of factors, including walking speed and walking style of the subject and can deviate up to 30–40% from the true value.