What is Watsu pool?

What is Watsu pool?

Watsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy. Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water.

What does Watsu stand for?

Watsu stands for Water Shiatsu. It is a registered trademark and was developed in the early 1970s. Watsu is defined as: “A form of passive aquatic therapy modeled after the principles of Zen Shiatsu (massage).

Who invented aqua therapy?

Halliwick Concept for Aqua Therapy Originally developed by fluid mechanics engineer James McMillan in the 1940s and 1950s, this aquatic therapy method focuses on helping clients develop balance and core stability.

How is aquatic therapy done?

Aquatic therapy sessions usually last between 30 and 60 minutes, pending on the specific needs and goals of the individual. Once a patient meets their aquatic goals, they work together with a therapist to move on to land based exercises as a part of their overall program.

What are the benefits of Watsu?

As a therapeutic treatment, Watsu is used to alleviate pain and tension. People also use it to enhance physical movement and joint mobility….It may provide relief for people with:

• muscle tension.
• low back pain.
• chronic pain.
• fibromyalgia.
• discomfort during pregnancy.
• post-traumatic stress disorder.
• anxiety.
• depression.

Who invented Watsu?

Harold Dull
Harold Dull (1935-2019) was an American aquatic bodyworker and poet best known as the creator of Watsu, originally developed in the early 1980s at Harbin Hot Springs, California. He is also known for his poetry, as founder of the Worldwide Aquatic Bodywork Association (WABA), and as creator of Tantsu and Tantsuyoga.

What do you call a Japanese masseuse?

Anma (Japanese: 按摩) refers to both a practice of traditional Japanese massage and to practitioners of that art. Modern shiatsu is largely derived from anma.

Is Japanese water therapy effective?

Though Japanese water therapy is not an effective treatment for many of the conditions it’s been claimed to improve, drinking more water can still result in some health benefits. Additionally, following this therapy protocol may result in weight loss because it can cause you to restrict your calorie intake.

What is pool therapy good for?

Immersion in warm water increases an individual’s comfort, by increasing blood supply to sore muscles and promoting relaxation. Weight relief to weakened body structures also creates additional comfort.

What is Shiatsu therapy?

Shiatsu is based on traditional Japanese massage therapy. Summary. Shiatsu works with the body’s energy flow, known as Ki or Qi (pronounced chee). It uses acupressure to release tension and bring balance to the body. It can help to lift your mood and make you feel relaxed.